Zen in the City
Dates and Times for this Past Event
- Tuesday, Nov 19, 2024 5:30pm - 6:30pm
- Tuesday, Nov 12, 2024 5:30pm - 6:30pm
Location
Bennett Park Art Atrium
1601 Clarendon Blvd
Find some calm this November by joining the Rosslyn BID for Zen in the City! Save the date for this two-class series that will help you connect to your body in a variety of ways on Tuesdays, Nov. 12 and 19, at 5:30 p.m. at Bennett Park Art Atrium. (Please note: the entrance to the Atrium is located on N. Pierce St.)
Tickets are $5 per class and all are welcome to join, however space is limited so sign up now to secure your spot!
Nov. 12: Sound Bath with Kara Simon
Join us for a 45-minute sound healing class with Kara Simon. The class will include sound healing, breathwork, and meditation practices to help center yourself. It's encouraged to bring water, a blanket, and several layers as this practice naturally cools the body.
Nov. 19: Breathe with BASH Boxing
BASH Boxing will take attendees through a 45-minute Breathe class to restore your balance with their ultimate restorative experience. Indulge in a series of breathing patterns designed to calm your nervous system, decrease stress, and release tension in the body.
Please note: A photographer may be on-site at these events. By attending, you consent for your image to be used for future Rosslyn BID marketing or promotional purposes.
