Guided Mindful Meditation - The Village Mind

Enjoy a sneak peek of guided meditation with The Village Mind! Guided meditations offer a practice in kindness, compassion, and gratitude. Join @alexandramidland as she hosts guided meditation every Tuesday and Thursday at 8 p.m. on Zoom. You can register for her class here. 

Check out The Village Mind to join the interactive commUNITY and learn about other mindful wellness offerings.