BASH Boxing

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1550 Wilson Blvd
Arlington, VA 22209
Telephone: 703-646-7890

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BASH is a fitness studio in Upper Rosslyn that offers group workouts combining boxing and High Intensity Interval Training (HIIT). Their 45-minute classes are led by some of the area's top fitness experts. They'll help ensure participants burn maximum calories, build lean muscle and improve balance and agility. 

Workouts use water-filled Aqua training bags and top-of-the-line strength and conditioning equipment. Meanwhile, BASH's amazing sound system provides concert-style sound that sets a new bar for the Arlington fitness scene.